About Us

Our Story
Elevate. was founded in 2023 by Natalie Connor, a barrister turned tech entrepreneur who discovered the transformative power of a holistic wellbeing practice after one too many dances with burnout. A self-confessed longevity nerd, Natalie has hacked her own health trajectory through a combination of movement, nutrition and mindfulness habits that now form the pillars of the Elevate. programme.
Natalie has worked with all the facilitators who lead our retreats as a long-term client, and hopes to expose guests to the modalities and expert practitioners that took her years to discover, and which have genuinely changed her life.
"This is my second Elevate. retreat, and I didn’t think we could top the first one! Everything was amazing - the food, the location, the facilitators, the excursions, the programming. I think Nat has cultivated something really special here. You can see how much people grow over a really short space of time."
Caitlin
“What sets this retreat apart compared to others I’ve been on is there’s such a broad range of activities and they’re so carefully curated and balanced with such great attention to detail but with enough flexibility to have a really unique and individual experience. Nat as a retreat organiser and leader is absolutely fantastic – she’s added a personal touch to everything.”
Mary
"I just want to say a really big thank you to Natalie and all the facilitators on the Elevate. Ibiza retreat. I’ve had an amazing time and this was honestly one of the best experiences I’ve ever had in my life, to the point where I’m going to do it again next year. Just perfect. Thank you so much."
Rachel

Retreats With
A Difference
We’ve been around the block. Our founder is a serial retreater who knows what works, and we curate every experience with attention to the smallest detail. From the moment you arrive to the moment we say our goodbyes, you’ll be nourished and supported by the loveliest team in a beautiful, safe environment.
So whether you’re joining us just to try something new, or you’re coming to navigate some bigger life transitions, know that space will be held for you here.
Book Your Stay
Welcome to CozyStay Pacific Hotel. Nestled in the heart of the Pacific Islands resort, on the edge of a tranquil and beautiful Garden Island, CozyStay is a haven of warmth, tranquility and rejuvenation.
- Check-in: 3pm
- Check-out: 11am
- Minimum Check-in Age: 18